Mindfulness and the Big Questions – publishing today!

Finally it’s hitting the shops in the UK – Ben’s exciting new book ‘Mindfulness and the Big Questions: Philosophy for Now’.

It’s a book about learning to overcome existential anxiety;  learning to stop fearfully hiding in life-denying theories, beliefs and ideologies; learning to face up to life, and embrace life.

Copies are available from amazon and all good bookshops. #MindfulnessAndTheBigQuestions